Saturday, January 22

you are beautiful

Photos found here. 
a friend of a friend is starting a new campaign called the white board project. she is gathering photos from people around the world displaying what they like about themselves. i am so inspired by this idea. i often find it hard to admit loving something about myself. maybe it is the negative self-talk or society's pressure to never be good enough, but it seems like everything could be better. am i alone on this one? i suspect not. let's change that today. right now. i challenge each of you to think of one thing, eight things, one hundred sixty eight things that you love about you. write them down. memorize the list. and focus on that. all day, everyday.

may you remember your worth and contribution to this world. remember your unique gifts. may you embrace your perfect imperfections and love who you are.
after almost one year at my job, it has never been so clear. i love that i am healthy and well. and that my family and friends are healthy and well. if you have health and love, you have it all.

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