image found here.you guys, i joined a boot camp [many thanks Group On]. yesterday was my first day and it is officially kicking my arse into gear. i'm obsessed. it's like high school basketball practice, but one hundred times better. except somewhere between 2004 and 2011, i lost every little bit of coordination i possessed. picture it: squat jumps, sprints, squat shuffles, mountain climbers, etc. yeah, booty is officially kicked. and "quick" feet [my father is laughing right now. i always had to get white basketball shoes because black made me look that much slower.] are officially gone.
what's worse is that as a part of the camp, i am doing a fourteen day fat flush. aka: no carbs or dairy. um, whaaaaa? on my long drive home from the butt buster i braked for every Five Guys, Jimmy Johns, Chipotle, Panera, Jason's Deli and BBQ joint i passed. enter shaky hands and carb withdrawals. it's totally worth it. right?
here's to making our body. making our life. and making ourselves.
jump on board!